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Your 21st century competitive advantage.

Outcalm

Outcalm Coaching: Become the Calmest Person in Your World

May 223 min read

Outcalm Coaching: Become the Calmest Person in Your World

Outcalm Coaching is a method to become the calmest person in every room - from the boardroom to the dining room.

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DALL·E 2023-03-10 16.00.44 - image with twofaces, one tranquil and calm, one outraged and

What is Outcalm?

We are committed to inspiring and instructing how to transform calmness into a competitive advantage for the 21st century. Our content consists of stories, science, and methods for mental performance, relationship building, and conflict resolution. Join us, and we will help you depart from and arrive at moments of deliberate calmness.

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Insights of Outcalm.

Your First Meditation

Sep 151 min read

Your First Meditation

More than 1000 hours. That is how long time I have spent observing my mind. I’ve observed my mind as it went through the highest of joy...

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Grateful for Grief: 3+3 Ways To Find Peace When Losing Someone You Love

Jun 244 min read

Grateful for Grief: 3+3 Ways To Find Peace When Losing Someone You Love

Any ordinary life will experience grief. It is an emotion that changes lives, so we must find a way to include it into our own lives.

63 views0 comments

Outcalm Coaching: Become the Calmest Person in Your World

May 223 min read

Outcalm Coaching: Become the Calmest Person in Your World

Outcalm Coaching is a method to become the calmest person in every room - from the boardroom to the dining room.

25 views0 comments

How To Begin Again – a Method for a Better Life

Apr 252 min read

How To Begin Again – a Method for a Better Life

All Buddhist and meditative practices can be reduced to one simple sentence: Everything Changes. Similar to the second law of thermal...

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Bullet Time Breathing – Slow Down, Focus

Mar 202 min read

Bullet Time Breathing – Slow Down, Focus

I had the biggest panic attack of my life at a 10-day silent retreat. Ironic right? It says a lot about just how bad it can become when...

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The Life-Dinner-Date Method will Transform your Relationship

Feb 76 min read

The Life-Dinner-Date Method will Transform your Relationship

My wife and I sit down for a Life-Dinner-Date (LDD) every month. The reason is to answer one in-depth question: “Are we aligned on our...

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Rethinking Reactivity: Finding Wisdom in Emotional Whirlwinds

Dec 20, 20232 min read

Rethinking Reactivity: Finding Wisdom in Emotional Whirlwinds

Reacting on emotion can be dangerous if you are not anchored in what their role is in your situation.

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