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Your 21st century competitive advantage.

Outcalm

Outcalm Coaching: Become the Calmest Person in Your World

May 22
3 min

Outcalm Coaching: Become the Calmest Person in Your World

Outcalm Coaching is a method to become the calmest person in every room - from the boardroom to the dining room.

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DALL·E 2023-03-10 16.00.44 - image with twofaces, one tranquil and calm, one outraged and

What is Outcalm?

We are committed to inspiring and instructing how to transform calmness into a competitive advantage for the 21st century. Our content consists of stories, science, and methods for mental performance, relationship building, and conflict resolution. Join us, and we will help you depart from and arrive at moments of deliberate calmness.

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Insights of Outcalm.

Grateful for Grief: 3+3 Ways To Find Peace When Losing Someone You Love

Jun 24
4 min

Grateful for Grief: 3+3 Ways To Find Peace When Losing Someone You Love

Any ordinary life will experience grief. It is an emotion that changes lives, so we must find a way to include it into our own lives.

56 views0 comments

Outcalm Coaching: Become the Calmest Person in Your World

May 22
3 min

Outcalm Coaching: Become the Calmest Person in Your World

Outcalm Coaching is a method to become the calmest person in every room - from the boardroom to the dining room.

21 views0 comments

How To Begin Again – a Method for a Better Life

Apr 25
2 min

How To Begin Again – a Method for a Better Life

All Buddhist and meditative practices can be reduced to one simple sentence: Everything Changes. Similar to the second law of thermal...

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Bullet Time Breathing – Slow Down, Focus

Mar 20
2 min

Bullet Time Breathing – Slow Down, Focus

I had the biggest panic attack of my life at a 10-day silent retreat. Ironic right? It says a lot about just how bad it can become when...

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The Life-Dinner-Date Method will Transform your Relationship

Feb 7
6 min

The Life-Dinner-Date Method will Transform your Relationship

My wife and I sit down for a Life-Dinner-Date (LDD) every month. The reason is to answer one in-depth question: “Are we aligned on our...

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Rethinking Reactivity: Finding Wisdom in Emotional Whirlwinds

Dec 20, 2023
2 min

Rethinking Reactivity: Finding Wisdom in Emotional Whirlwinds

Reacting on emotion can be dangerous if you are not anchored in what their role is in your situation.

12 views0 comments

Reflections: 10 Days Vipassana Silent Retreat & How To Be Lost and Cool With It

Aug 15, 2023
12 min

Reflections: 10 Days Vipassana Silent Retreat & How To Be Lost and Cool With It

Video summary: I’ve changed my definition of success: “Success is the ability to arrive at and depart from moments of deliberate calmness...

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